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A
Alvin Lam
B
Scott Murphy
ROXZONE
01
SKI ERG
02
SLED PUSH
03
SLED PULL
04
BURPEE BROAD JUMPS
05
ROWING
06
FARMERS CARRY
07
SANDBAG LUNGES
08
WALL BALLS
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OUT
Alvin
Scott
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🇨🇦
Alvin Lam
2026 Ottawa
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Scott Murphy
2026 Ottawa
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