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A
Fernando Silva
B
Kendon Sharp
ROXZONE
01
SKI ERG
02
SLED PUSH
03
SLED PULL
04
BURPEE BROAD JUMPS
05
ROWING
06
FARMERS CARRY
07
SANDBAG LUNGES
08
WALL BALLS
START
IN
OUT
Fernando
Kendon
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🇿🇦
Fernando Silva
2025 Cape Town
VS
🇿🇦
Kendon Sharp
2025 Cape Town
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