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A
Duncan Carmichael
B
Kendon Sharp
ROXZONE
01
SKI ERG
02
SLED PUSH
03
SLED PULL
04
BURPEE BROAD JUMPS
05
ROWING
06
FARMERS CARRY
07
SANDBAG LUNGES
08
WALL BALLS
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IN
OUT
Duncan
Kendon
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Duncan Carmichael
2025 Cape Town
VS
🇿🇦
Kendon Sharp
2025 Cape Town
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